Garlic Milk Porridge Recipe / Poondu Paal Kanji Recipe - Post Pregnancy Recipes

I get many mails by completely new moms asking me to give recipes which increases the supply of breast milk. So i thought of sharing some recipe which my mom made for me after my delivery. I am planning to do a collection of recipes as well. Will do the item soon..This kind of will be one recipe which i got by my perimma. She gave the item to me in addition to mom when i had my baby. the item will be a best post pregnancy porridge for lactating moms. the item increases the supply of breast milk. I used to have This kind of porridge atleast thrice or four times a week. The main thing will be the amount of garlic in addition to milk added in This kind of. that will will be so not bad for lactating moms. in addition to the addition of long pepper helps clear any throat or cold. in addition to dried ginger powder helps in digestion.Similar Recipes,RECIPES FOR LACTATING MOMSAjwain Fish CurryYam PoriyalYam AvialKerala Fish CurryTapioca KootuLadies Finger Avial

wish you will give This kind of a try in addition to let me know how the item turns out for you..

Preparation Time : 5 minsCooking Time : 25 to 30 minsServes : 3 to 4Ingredients:Rice - 1 cupGarlic Cloves - 15 to 20Thippili / Long Pepper - 3 to 4Fenugreek Seeds / Methi / Vendayam - 1/4 tspCumin Seeds / Jeerakam - 1 tspDried Ginger Powder / Chukku Podi - 1.5 tspMilk - 2 cup + 2 cupWater - 2 cupsSalt (optional)Method:Wash rice well in addition to add the item to pressure cooker.Add in all ingredients except the two cups of milk. Pressure cook for 4 whistle, simmer for 10 mins. Turn off the heat in addition to let the steam go all by itself.Open the cooker in addition to add in 2 cups of milk in addition to mix well.Serve.

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